Personal Training

Empowering you to Empower Yourself

 

You are responsible for your own and health and fitness, but our trainers are here to provide support, guidance and help you to define and achieve your fitness goals.

While our main focus is calisthenics, we have trainers with a diverse range of fitness backgrounds and experience to cover your fitness needs.

Get in touch and we’ll help pair you with the right trainer based on your goals, location and availability.

1 on 1 Personal Training

 

30 Minute and 1 hour slots available with one of our qualified fitness trainers.

Small Group Personal Training

 

Save money and train with 1 or 2 friends.

Our Trainers

 

ADAM R

 

Top 3 Specialties:
  • Full body workouts
  • Longevity training
  • Calisthenics foundations
Locations:
  • Docklands (outdoor)
  • Ravenhall (MBO Compound)

ALEX G

 

Top 3 Specialties:
  • Body composition
  • Weight Loss
  • Bodyweight workouts/skills
Locations:
  • Camberwell (Outdoor)
  • Ravenhall (MBO Compound)

Kevin L

 

Top 3 Specialties:
  • Body awareness/alignment
  • Full body workouts
  • Strength building
Locations:
  • Footscray(outdoor)
  • Ravenhall (MBO Compound)

Tim V

 

Top 3 Specialties:
  • Weight loss
  • Strength building
  • Bodyweight skills
Locations:
  • Footscray (Outdoor)
  • Ravenhall (MBO Compound)

FREE INTRO SESSION

This will be a 30 minute session, to help your trainer understand your needs and give you a preview of the kind of training you can expect.

Complete the form below to get your free consultation.